#2706 - Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights
The Daily Swole
Swolenormous
4.8 • 618 Ratings
🗓️ 3 October 2023
⏱️ 90 minutes
🧾️ Download transcript
Summary
In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective exercise, whether or not burpees are a logical exercise choice and of course, lunatics looking to get between you and your child. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube.
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Transcript
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| 0:00.0 | What's going on, Beeshes. Welcome to the Daily Swole podcast episode 2,7.06. It's Tuesday, October the 3rd, and we are live streaming on Rumble. Make sure you subscribe to the page to watch the show in its entirety. |
| 0:18.8 | Rumble.com slash the Daily Swole links in the description down below. And of course, subscribe to the audio in its entirety. Rumble.com slash the DailySwool links in the description down below. |
| 0:22.0 | And of course, subscribe to the audio podcast on Spotify, Apple Podcasts, anywhere you like to |
| 0:26.8 | bang your earholes. |
| 0:28.1 | And if you are ready to join the Swole fam over at SwolormisX.com, now is the time to do it. |
| 0:34.5 | It is officially fuck your resolution season. |
| 0:36.8 | And you know that everyone around you |
| 0:39.4 | is just going to be stuffing their face with candy and trash for the next three months. |
| 0:45.4 | They're punching out, but the Swole fam's punching in, join us over at SwolnormisX.com. |
| 0:51.6 | Plus, we have an amazing roundtable coming up on Thursday evening from 6 to 8 p.m. |
| 0:58.0 | Live conversation with myself and the rest of the Swal fam. And also, we have an overtime segment, |
| 1:03.9 | an overtime segment, excuse me, on Friday, where we have a brand new drive while gaining |
| 1:08.8 | and brand new balls deep edits. You don't want to miss out on any of that. |
| 1:15.5 | Well, fam, now is the time to make some sick fucking gains. |
| 1:19.7 | Hit the thumbs up button, Beaches, everyone. |
| 1:21.9 | Hit that thumbs up right now and share the stream with your friends because we are about to go deep. |
| 1:30.5 | It's episode 2,7006. |
| 1:35.0 | The following program is rated TV, M-A-N-O-C. |
| 1:39.2 | It contains a big pair of nuts directly on your chin. |
| 1:42.2 | It is intended only for mature audiences. |
| 1:45.3 | Viewer discretion advised. Obesity is epidemic in the United States and a major cause of death. What is fat |
| 1:52.5 | activism? I, a fat person, am sharing my own lived experience. Pizza is a vegetable. Your fat folia, |
... |
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