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Soberful

270: Complacency

Soberful

Veronica Valli

Mental Health, Health & Fitness

4.8628 Ratings

🗓️ 12 June 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

What happens when we get complacent about our sobriety? Chip and Veronica discuss the times they had got complacent about their recovery. When they stopped going to meetings and stopped doing all the work they did to remain emotionally sober, Veronica shared her tool of 'when I'm ok with me, I don't have to make you wrong.' And how she uses that as a guide. When she notices that she is picking at or criticising other people, it's usually an indication that she is not ok and needs to do something to take care of her mental and emotional health. No matter how long we have been sober, we still need to connect with other sober people. Whatever sobriety program we work in, we need its principles to guide us for the rest of our lives.

To learn more, visit the show notes.

Transcript

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0:00.0

I dreamt that you were twisting through seven suns of gold and the gypsy was insisting

0:10.1

their story must be told I came two in the morning but I took it as a warning that you might be a treasure.

0:22.5

I could touch but never hold.

0:27.6

Hey, everybody, and welcome to the Soberful podcast.

0:31.3

I'm Veronica.

0:32.6

And I am Chip.

0:34.0

And we are going to talk about a subject.

0:36.4

We keep coming up with subjects, so we're like, I can't believe we haven't talked about that.

0:40.3

I know.

0:41.2

Do you think one day we'll run out?

0:42.7

I don't think so.

0:43.8

I think there's enough.

0:44.9

I think.

0:45.7

Well, maybe we'll be able to repeat some, and people will be so old they won't remember that they've been done previously.

0:52.3

I've met several people who've said, I love your podcast and I've started from

0:56.2

the beginning and I'm like, flip an edge. I know. I'm going to just warn you, there was, there was a

1:01.8

couple of dud episodes in the first year when we weren't really sure what we were doing, I think.

1:06.2

There was a couple of ones that weren't great. But I think we get into us, I think we're in our stride now.

1:12.6

I would think so, yeah.

1:14.4

Yeah, there was one where there was one called where it all went wrong because it did all go

1:19.3

wrong.

1:19.6

Yeah, yeah, yeah.

...

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