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Sober Motivation: Sharing Sobriety Stories

27 Years Sober: How Dr. Donald Crowe Quit Drinking

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

Mental Health, Alternative Health, Sobriety, Sober, Education, Quit Drinking, Alcohol Free, Health & Fitness, Self-improvement

4.8596 Ratings

🗓️ 13 April 2026

⏱️ 65 minutes

🧾️ Download transcript

Summary

Dr. Donald Crowe was telling patients they needed to stop drinking. Then he'd go home, open two bottles of wine, and pass out. Every single night.

A physician with 40 years in medicine, Donald started drinking in college and spent the next two decades convincing himself it couldn't be that bad because his career was still moving forward.


A possible ALS diagnosis at 40 gave him the excuse to drink harder. He lost his first marriage. He chose alcohol over her. When legal consequences finally forced him into treatment, three months of sobriety cracked open a truth he'd been hiding from: "I wasn't drinking to feel better. I was drinking to feel less bad."


You'll hear about: the bitters experiment that proved his brain was wired differently; defending your drinking as an early warning sign; why consequences aren't the real measure of a problem; building a life where resistance is unnecessary.


If you've ever told yourself it can't be that bad because things are still working, this one's for you.


Dr. Donlad Crowe on YouTube: https://www.youtube.com/@Secondactrecovery

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com


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Transcript

Click on a timestamp to play from that location

0:00.0

As a physician, I would go to work and I would take care of people whose lives were being

0:04.9

destroyed by alcohol.

0:07.4

And I could see that and I would counsel them and I'd tell them I needed to stop drinking

0:11.7

and point out all these things.

0:13.3

Then I'd come home and have two bottles of wine and pass out.

0:16.0

And I would do that every night.

0:17.8

Today's guest on the show is Dr. Donald Crow, a physician who built a life of

0:23.1

success on the outside while quietly at times battling something very different behind the scenes.

0:29.0

And this is his story on the Sober Motivation podcast. If you're just checking out the show for the

0:34.3

first time, don't forget to subscribe. And I would love to hear your

0:37.7

thoughts about this conversation down in the comments below. Now let's get to the story. Welcome back to another episode of the Sober Motivation podcast. Today we've got Dr. Donald Crow with us. How are you? Very good. Thank you. Thanks for having me. Of course. Thank you so much. What was it like for you growing up? I had a great childhood.

0:55.4

I was an only child, which was a bit lonely, but I didn't know it at the time. I had two parents

1:01.4

who doted over me and raised me with the idea that effort brought results and that, quote,

1:08.1

I could do anything I set my mind to it, which is a bit of a double-edged

1:12.8

sword, but that was the mindset with me growing up.

1:17.8

I never wanted for any material things.

1:20.6

We weren't a rich family.

1:21.7

In fact, if you go back and visit my childhood home, you could argue that I grew up in a

1:27.0

ghetto, but again, if everybody's

1:29.1

in the same boat, nobody's aware that anything's less than or anything like that. I never had

1:35.9

any substance used, no alcohol, nothing until I got to college. It just was irrelevant. I was too

1:43.5

busy in sports, too busy trying to find

...

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