Welcome to Planet Sleep, I'm your host Josh, tonight we'll be traveling to

one of the natural wonders of the world, the Grand Canyon, to call it grand as an

understatement. The beauty within this natural park might bring a thousand

descriptive words to mind and grand is only one of them regardless it's time to

step inside or perhaps fly above this mystical crevice within the earth. Before

we begin our journey through the Grand Canyon I wanted to remind you that an easy

way to support Planet Sleep is to simply subscribe on YouTube follow us on

Spotify or subscribe on Apple Podcasts also this episode of Planet Sleep is brought

to you by BetterHelp and Helix Sleep or on that in a moment but before we begin

this adventure let's take a few minutes to just calm down you're standing up

or walking around find somewhere to sit down that's comfortable or even better

yet find somewhere to lie down it's good to get our head straight before the

long journey ahead while you're at it take a few deep breaths in through the

nose and out through the mouth and just listen to the music in the background and

listen to your own breathing for just a few moments I'll wait now that we're chill

with the journey to Planet Sleep begin a deep gash in the planet a river's

revelation of six million years carved into the rock layers of our planet's

history the Grand Canyon stands as a testament to the ultimate power and beauty

mother nature this colossal display of water earth wildlife plays alongside the

history of the United States and as explorers uncovered the hidden gems of the

new world their breathtaking discoveries revealed that these lands were actually

gems of an incredibly old world and the artistic works of mother nature require

...