In this video, you're going to learn how to let go of self-limiting beliefs,

how to stop getting stuck hating yourself and find a healthy sense of self.

Have you ever seen a cattle guard? Where I live out in the west, there are open-range cattle.

That means that they are fenced into huge areas and the road crosses through their range.

So when a road crosses a fence line, there are a couple of options to let the

cars through, but keep the cattle in. The first option is a gate. This keeps the fence continuous,

but the driver has to stop their car, get out, open the gate, get back into their car, drive

through the gate, stop their car, get out of the car, close the gate, and get back to driving.

Now, this is kind of a pain for drivers,

but it can be a bigger pain for ranchers because some drivers get lazy. They don't close the gate

and the cattle get out, they get lost, they get hit by cars, etc. So option number two is a cattle

guard. These are deep concrete pits built into the fence line and they're crossed by these heavy steel beams that are about four inches wide and four inches apart.

A car can easily drive over these at low speed, so there's no need to open or close a gate.

And for cattle, they can't walk across them. They'd break their legs, so they just avoid them and stay in their area.

But the problem with cattle guards is

they're expensive. So sometimes out on these desert roads and ranches, they'll simply paint a cattle

guard on a solid piece of asphalt. The cows who don't have incredible vision, and they've already

been conditioned by real cattle guards, are scared of it, so they won't walk across it.

They believe that they can't walk across it or they'll break their leg and die. These cows have set limits on themselves

by labeling these parallel lines as dangerous, even when they're just painted and they pose no physical threat. But that

limitation is all in their mind. The labels you give yourself, whether you call yourself

broken, stupid, bad, or even if you give yourself positive labels, these are just like

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