2698: Trusting Yourself by Ellie Lisitsa

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 19 March 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it. Episode 2698: Trusting Yourself by Ellie Lisitsa The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/self-care-trusting-yourself/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Witness the rise of the mother of all evil in evil dead rise from the creators of the horror classic comes a new nightmarish tail
0:12.0	Critics are calling it a master class in terror and a blood soaked blast
0:22.0	Evil dead rise only in cinemas April 21st by tickets now at evildeadrise.co.uk
0:30.0	Alright, but what's the story with Nick a sense of adventure and he's into cafe hop in say no more
0:37.0	You know when you just know from interest badges to profile prompts bumble helps you find out more about your matches
0:44.4	Hey, Nick, I know the perfect spot for coffee in the morning
0:48.5	So whether you find you have things in common or uncommon you can feel confident making the first move
0:55.4	Are you ready for that feeling?
0:57.8	Find that feeling on bumble. This is optimal living daily episode 2698
1:04.3	Trusting yourself by Ellie LaSits of gotman.com and I'm Justin Mollick
1:09.5	We'll come back to a Sunday bonus episode where I give you a little extra content from a podcast in our network
1:15.0	They think we'll also help you live a life that's a bit more meaningful and happier this episode today is coming from
1:21.4	Optimal relationship staley so without further ado here's Greg with a bonus post as we optimize your life
1:33.0	Trusting yourself by Ellie LaSits of gotman.com
1:38.4	In the last post on the gotman relationship blog
1:41.7	Zach attacked the letter B in his relationship alphabet column with B is for betrayal
1:48.2	He started with the following quote taken from the introduction to Dr. Gotman's recent book what makes love last
1:55.6	quote
1:56.4	betrayal is the secret that lies at the heart of every failing relationship
2:01.0	It is there even if the couple is unaware of it and quote
2:05.6	As immensely important as it is to remember these words
2:08.7	It is equally important to consider these words in context
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.