269- The Adult Guide to Shedding ADHD Shame

ADHD Experts Podcast

ADDitude

Hallowell, Adhd, Mental Health, 504, Add, Iep, Deficit, Additude, Medication, Disorder, Attention, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 6 November 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to forgive yourself and leave shame behind.

Transcript

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0:00.0	Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.
0:17.6	Good afternoon everyone. How are you? I'm Susan Koffen. I'm here for Attitude Weekly ADHD experts broadcast and today we'll be talking with Linda Rockley about the
0:24.1	convention between shame and ADHD and adults with attention desicters where
0:28.5	shame and ADHD are persistent if uncomfortable partners.
0:35.0	Adults have undiagnosed ADHD may send their entire lives believing that they're fundamentally flawed.
0:41.0	Shame impairs ourselves esteem and it's hard to make good life choices about
0:46.9	relationships about employment and so many other things.
0:50.5	So Linda is going to be talking about the many sources of shame for adults with ADHD and most importantly
0:57.5	how to take those first steps towards forgiving yourself and others and for being
1:02.4	exactly who you are.
1:03.8	So I want to thank Linda today for being here today and introduce her to you.
1:09.1	She is a professional certified coach, PCC and she is an award-winning author.
1:15.4	Her book The Confessions of an A.D.
1:18.6	Mid Life in the Non Linear Lane won first prize for women's issues in the very prestigious Next Generation
1:24.4	Indie Book Awards. She's the founder of the AD Deva network for ADHD women 50 and
1:31.2	better and the ADHD
1:33.8	La Paluza which you may know about.
1:38.7	She is a very popular speaker online if you have ever have a chance to hear her
1:42.4	at a conference don't hesitate to
1:45.0	step right up and listen to her because she's an inspirational speaker I shall hear
1:48.8	today. She's a former Vice President of the Attention to Devastist Disorder Association,
1:53.0	Atta, and she currently chairs its webinar committee.
	...

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