If you have a problem that can be solved with action,

you don't have a problem.

And that is the Court of the Day.

Welcome back to the quote of the day show.

I'm your host, Sean Crox and a Sean Crox and .com.

Today's feature speaker is one of our favorites, Mel Robbins.

And today, Mel is talking about how to build your confidence

by becoming more competent in what it all has to do with your brain.

Here's Mel.

And here's the most important one.

Confidence begins with action.

Now this is not something that I made up.

And in a second, I'm going to show you the science.

I want you to write this quote down.

If you have a problem that can be solved with action,

you don't have a problem.

So a lot of us talk about the problems that we have.

But they're actually not problems.

We're stuck in one of the traps who self-doubt.

And that's what we're going to be talking about in just a second.

But first, I want to show you how you build confidence.

And let's look at the research.

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