269. Happy Hormones, Healthy Metabolism: My Hormone Journey Through Perimenopause and What You Need to Know!

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 18 March 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling off, exhausted, or just not like yourself? Your hormones might be to blame! In today’s episode, we’re diving deep into one of the most requested topics—perimenopause and menopause. I’m sharing my unfiltered personal journey, the challenges I’ve faced, and the exact steps I’m taking to balance my hormones. From lifestyle shifts to supplements and now bio-identical hormones, this conversation is all about helping you feel your best through this wild ride. Grab your coffee (maybe reheat it a few times like I did!) and join me as we chat about: ✔️ The symptoms I’ve been experiencing and why I finally decided to get blood work ✔️ The power of mindset in managing hormonal shifts ✔️ What my lab results revealed and why my functional doctor was shocked ✔️ Why I resisted hormone therapy for so long—and why I’m finally making the switch ✔️ The bio-identical hormones I’m starting and how they differ from synthetic options ✔️ The connection between stress, adrenal fatigue, and hormone health ✔️ My top tips for navigating perimenopause and menopause with confidence This is just the beginning of a two or three-part series where I’ll break down everything you need to know, including an upcoming deep dive into specific hormones and how they work together. Visit Cozy Earth and Get 40% off site wide with code HOJ at https://tinyurl.com/HOJCozyEarth 🔹 Resources & Links Mentioned: Dr. Jana Bunsic previous House of Joy episode – https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000661870818 My go-to hormone-balancing oils – https://www.youngliving.com/us/en/myaccount/wishlist?listId=64d3c4698ce181000a5c157a&enrollerId=1443424&sponsorId=1443424&userName=Edie Ningxia Red- https://www.youngliving.com/us/en/myaccount/wishlist?listId=64d3c4698ce181000a5c157a&enrollerId=1443424&sponsorId=1443424&userName=Edie Join The Confidence Code workshop! Learn how to shift your mindset and manage emotions powerfully: www.ediewadsworthcoaching.com/code Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When I graduated high school, I was pretty set against going to traditional college.
0:04.0	I knew it was what I was supposed to do, but a lot of my peers were drowning in student debt
0:08.0	and signing their lives away to careers they weren't passionate about.
0:11.0	And that just didn't seem worth it.
0:13.0	A couple years later, I heard about Excel College, which was a completely different path to higher education.
0:18.0	With a debt-free promise and students earning degrees while gaining hands-on
0:21.3	experience in the marketplace, this path just made sense. Along with that, community and
0:26.1	discipleship are central aspects of life at Excel, and I knew I wanted to be part of a community
0:30.9	that would encourage my faith in the Lord. My name is Cassidy Solis, and I graduated debt-free
0:36.1	in 2023 with a degree focused in marketing.
0:39.0	And now I'm using my skills full-time.
0:41.3	More than that, I've grown deeply in my relationship with Jesus and his people.
0:45.0	I can honestly say that this new way of college has changed my life for the better.
0:48.6	To learn more about Excel's transformative debt-free education model,
0:52.1	visit the Excelcollege.com slash visit to sign up for an informational call.
0:56.1	That's theexcelcollecollege.com slash visit.
0:59.0	Hello, and welcome back to the podcast where you are invited for lighthearted conversations
1:04.0	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
1:09.3	I'm your host, Dr. Edie Wadsworth, and I hope you
1:12.1	enjoy your stay here at the House of Joy. Well, hi, dear ones. Welcome back to the podcast.
1:17.7	You are in for a treat today. Miss Edie is spilling the tea, all about her hormones. Let's do a little series, y'all, on navigating perimenopause and menopause.
1:31.5	I would say that this is the second most requested topic after relationships with adult kids.
	...

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