268: Coming Off Keto, Building Chest, Past Training Mistakes & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 6 April 2016

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Quahpocalypse Now! It is Q&A time once again! In this episode Sal, Adam & Justin answer Pump Head questions about their past training mistakes & regrets and where they would be now if they had started with MAPS, how to build a chest minimizing shoulder activation because of overpowering delts, how to come off a ketogenic diet without gaining fat and if they would rather be punched by Mike Tyson or kicked by Bruce Lee. Please subscribe, rate and review this show! Free T-Shirts every week for the best iTunes reviews! Learn more about Mind Pump at www.mindpumpmedia.com

Transcript

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0:00.0	I want to put Doug on a heavy cyclosteroids.
0:02.1	That'd be awesome.
0:03.1	Doug on steroids we dope.
0:04.3	Or he'd be fucking.
0:05.3	He's the actual best candidate for.
0:07.3	He should.
0:08.3	You know what's funny, Doug?
0:09.3	You used to them up.
0:10.3	All these years you thought you had like bad like jeans for building muscle.
0:14.2	You might just have some of the best jeans in the room.
0:16.5	You unlocked it.
0:17.5	It's possible.
0:18.5	Everything.
0:19.5	It's possible.
0:20.5	I don't want to mess with my testosterone levels.
0:22.1	My naturally excellent testosterone levels.
0:24.9	When was the last time you actually had that testosterone?
0:26.9	I haven't.
0:27.9	I need to.
0:28.9	I'm on page 50.
0:29.9	How often, be honest with me now.
0:30.9	Look at me in the face.
	...

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