#268 5 Simple Steps to Fast for the First Time

Christy Wright Podcast Channel

Christy Wright

Christianity, Business, Religion & Spirituality

4.9 • 2.2K Ratings

🗓️ 22 July 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: Start Your Day Planner at http://www.startyourdayplanner.com 7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast

Transcript

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0:00.0	Hey, if you're anything like me, then mornings can feel crazy.
0:03.3	Everyone is tired and rushing and coming from behind.
0:06.3	You're probably not your best self and you start your day in chaos.
0:10.4	I have some good news.
0:11.8	It doesn't have to be that way. You can't control a lot in life
0:15.3	but you can control how you start your day. That's why I created my brand new
0:19.5	Start Your Day planner. This planner is based on my number one national best-selling book
0:24.3	Take Back Your Time and it's the exact system that I use to guide me through a simple
0:29.3	morning routine that takes just a few minutes. It helps me start my day, calm, confident, and in
0:35.2	control. Y'all when you transform your mornings you transform your days. And
0:39.4	when you transform your days, you can truly transform your life.
0:43.6	Now the physical Start Your Day Planner
0:45.2	doesn't come out until August,
0:46.6	but I could not wait to get this system in your hands.
0:49.6	So I created a free digital sample
0:51.6	that you can get right now.
0:53.0	Go to start your day planner.com
0:55.0	and get your free digital planner.
0:57.0	Did I mention that it's free?
0:59.0	Go to start your day planer.
1:00.0	com and get ready to start your day in a whole new way.
1:07.0	Hey everyone and welcome to get your hopes up. I'm Christy right and I'm so glad you're here.
	...

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