2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 March 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Erica Layne talks about why beating yourself up is keeping you stuck in place Episode 2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne Erica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement—a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and fatigue for focus and peace. Erica graduated in print journalism from BYU, has been interviewed for The Wall Street Journal, and contributes to some of the top websites in the minimalism space. She lives with her young family in the San Francisco Bay Area. The original post is located here: https://ericalayne.co/beating-yourself-up-is-keeping-you-stuck/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Fees, the F-word and travel.
0:02.9	With an HSBC Global Money Account, you can drop us from Accapalco to Zurich.
0:07.8	That means nooth here, fajor, noff here,
0:12.5	howdy and definitely noff here.
0:15.3	Pay no HSBC fees overseas with a Global Money Account.
0:18.9	HSBC UK, opening up a world of opportunity,
0:22.0	available to HSBC UK customers with an eligible current account,
0:24.8	excludes them accounts such as the HSBC Basic Bank account
0:27.2	for mobile banking at users only.
0:28.6	Non-HSBC fees may apply.
0:30.4	This is Optimal Living Daily Episode 2678.
0:34.0	Why beating yourself up is keeping you stuck in place
0:37.7	by Erica Lane of EricaLane.co.
0:40.6	And I'm Justin Malik.
0:41.8	I read to you every day with permission from the authors.
0:44.8	We have a bunch of shows where we read to you
0:46.7	covering different topics.
0:48.2	Just search for Optimal Living Daily
0:50.0	wherever you're hearing this to find all of the shows.
0:52.6	And today I have a new author for this show.
0:54.7	I'll tell you about Erica right after the reading.
0:57.2	So for now let's get right to it as we optimize your life.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.