2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 23 February 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Richard Paterson of Think Less and Grow Rich helps you quiet your mind and unlock your inner treasure Episode 2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way. For the past 20 years, he’s been helping people find more peace, joy, and inner freedom—to wake up to a richer, deeper, more spiritually connected experience of life. The original post is located here: https://www.thinklessandgrowrich.com/how-to-quieten-the-mind/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2670.
0:03.9	How to Quiet the Mind and Unlock Your Inner Treasure by Richard Patterson of Think Less and
0:09.2	Grow Rich.com.
0:11.1	And I'm Justin Malik, your very own personal narrator.
0:13.8	This is why I read to you every day covering productivity, minimalism, personal development,
0:18.7	all that fun stuff.
0:20.0	I try to find the best articles online to help make your day just a little bit better.
0:24.6	In my day too, of course.
0:26.6	So that was Get Right to another article and start optimizing your life.
0:34.6	How to Quiet the Mind and Unlock Your Inner Treasure by Richard Patterson of Think Less
0:40.2	and Grow Rich.com.
0:43.3	In his book The Power of Now, Eckhart Tolle opens with a powerful story about an old
0:48.3	beggar.
0:49.6	The old man had been sitting for many years on a beat up old box by the side of the road.
0:54.8	A stranger came along one day and the beggar weirdly held out his cap and asked, can you spare
1:00.0	some change, sir?
1:01.7	The stranger looked at him and replied, I don't have anything to give.
1:05.8	He then asked the beggar, what's that you're sitting on?
1:09.2	Why just an old box replied the beggar, I've been sitting on it for years.
1:13.2	Have you ever looked inside, asked the stranger?
1:16.4	No, what's the point?
1:17.7	There's nothing in there.
	...

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