2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 18 August 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stacking. These strategies help eliminate distractions, streamline tasks, and build effective routines to significantly boost productivity. Read along with the original article(s) here: https://www.simplyfiercely.com/simple-productivity-hacks/ Quotes to ponder: "Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy!" "Vague goals aren’t very helpful either. To maximize your likelihood of success, you need specific and measurable goals." "The second most surprising thing was how much I can accomplish in three hours when I don’t let myself get distracted!" Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
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0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
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0:24.1	When you take out a qualifying product to compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.7	This is Optimal Health Daily, episode 2670.
0:34.1	Five simple productivity hacks that will change your life.
0:41.1	By Juliana Poplin of SimplyFiercely.com.
0:42.1	And I'm Dr. Neal.
0:45.3	Welcome to another Sunday bonus episode.
0:49.1	This is where I share an episode from another podcast and our network.
0:53.7	And this one today is coming from my brother's podcast, Optimal Living Daily.
0:55.7	You could find that podcast wherever you're hearing this. So with that, here's my brother Justin as we optimize your life.
1:05.4	Five simple productivity hacks that will change your life by Juliana Poplin of simply fiercely.com.
1:12.9	It's frustrating to get to the end of the day and feel like nothing you wanted to get done was
1:18.7	accomplished. There are constantly so many distractions that you may not even realize they're happening.
	...

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