267 Hiking, National Parks and Outdoor Fitness (w/ Suzi Barrett)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 2 February 2022

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a great week for our outdoorsy freaks. After Stanger shamed himself on the Hiking Yosemite episode, justice had to be served. Actor, writer and improviser Suzi Barrett joins Erin and Stanger to clear some things up. Suzi makes it clear she is not an expert but she has done some legit hiking and camping and is currently planning a big thru-hike on the Channel Islands. More than anything she is an outdoor enthusiast with some great stories and recommendations. BONUS: Suzi offers some awesome tips for getting the most out of the Peloton outdoor workouts while using the app!

“Yeah Buddy!!”

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Transcript

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0:00.0	This is a headgum podcast.
0:05.1	Hey everybody. You got Aaron and Stanger here. And before we start today's wonderful episode,
0:10.3	we would like to talk to you about a great sponsor we have for this show called Magic
0:13.8	Spoon. Magic Spoon, Aaron. There are buddies. We love Magic Spoon. Yeah. We love how they've, I'm saying we, I think I can speak for both of us.
0:24.4	When I say that we love how they've brought cereal back into our lives.
0:29.7	I mean, truly, since I've been trying to eat, eat more healthy, try to be a little bit more thoughtful. I have definitely cut cereal and it has
0:39.0	been so fun to bring it back into my life. I feel like a kid again. Yeah, I mean, we got New
0:45.4	years. We've got our resolutions. Everybody's got their goals, what they're trying to do.
0:50.2	You're trying to eat healthy. You're trying to save time in the morning, having a good,
0:54.7	healthy breakfast that's actually fun that you look forward to is essential for meeting that
1:03.1	resolution, for making that goal happen.
1:06.2	Magic spoon, guys.
1:07.9	I truly can't believe that it has zero grams of sugar,
1:12.0	13 to 14 grams of protein and only four net grams of carbs in each serving.
1:18.1	That's only 140 calories a serving,
1:21.4	which is so great.
1:23.9	So great.
1:24.9	Yeah, you're kind of looking for that,
1:26.6	that low calorie, um, treat or
1:31.7	meal that you can have, but that actually has some nutrition in it. Nutrition in it. And 13 to 14
1:37.8	grams of protein is the nutrition that we're talking about. It's keto friendly, gluten free,
1:43.3	grain free, soy free and, and low-carb.
	...

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