#267 BITESIZE | The Power of Positivity | Joe Wicks

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 5 May 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 149 of the podcast with the truly inspirational Joe Wicks.

Joe has been inspiring wellbeing for nearly a decade, and, in this clip, he explains how he followed his passion against the odds and why optimism, compassion and healthy living are choices within everyone’s reach.

Thanks to our sponsor http://www.athleticgreens.com/livemore

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Transcript

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0:00.0	Welcome to Feel Better, live more by size.
0:03.6	You'll weekly dose of positivity and optimism to get you ready for the weekend.
0:09.8	Today's episode is brought to you by AG1 from Athletic Greens.
0:14.8	One of the most nutrient dense, healthy supplements that I've come across.
0:19.4	It contains vitamins, minerals, prebiotics, probiotics, digestive enzymes, and so much more.
0:26.8	And I myself take it regularly.
0:29.2	Go to AthleticGreens.com, forward slash live more to access a very special offer they are
0:35.0	giving my listeners five fantastic travel packs and one year's supply of vitamin D free of
0:42.1	charge with your first order.
0:44.3	See all details at AthleticGreens.com, forward slash live more.
0:50.4	Today's clip is from episode 149 of the podcast with the Inspirational Joe Wicks.
0:56.8	Now, Joe has been inspiring people to get healthy for nearly a decade.
1:01.2	And in this clip, he explains how he followed his passion against the odds and why optimism,
1:07.8	compassion, and healthy living are choices within everyone's reach.
1:20.0	I've heard that you tried to do boot camp classes and there was sometimes when no one would
1:23.6	rock up, you love helping people, and if no one turns up, you're going to keep rocking
1:28.6	up day after day and it's certainly not on overnight success, isn't it?
1:33.3	Yeah, I do think that every person is mastered their craft or their art or what they're
1:37.5	good at.
1:38.5	There's always been a struggle.
1:39.5	There's always been a time when no one turned up, where no one was booking tickets to
1:43.3	concert or coming to your boot camp.
	...

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