2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 14 February 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 1 of 2. Episode 2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert’s world. In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it’s okay to be who they are. The original post is located here: https://introvertdear.com/news/do-these-5-things-when-social-anxiety-has-your-tongue/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Monso Business Banking. It just works. So you can too. Join businesses like Target
0:05.7	to Wishing by opening a Monso Business account.
0:07.7	What I love about Monso Business account is how easy everything is. It can be filtered,
0:13.1	it can be tagged. We thought we'd have to manage our business around our banks, but that's
0:17.3	not the case for Monso.
0:18.4	My name is Shun. I am the Founder of Target Trition.
0:21.6	Apply in minutes at Monso.com slash business. To apply you must be a sole trader or director
0:26.6	of a limited company, UK Business is only terms and conditions apply.
0:30.4	Some things leave you guessing. Like why are yours contagious?
0:35.3	But not MailChimp. MailChimp eliminates guesswork from email marketing by analysing data
0:41.0	from billions of emails to offer up personalized recommendations for how to improve your email
0:46.0	content and targeting. Guess less than sell more within to it MailChimp.
0:49.8	This is Optimal Living Daily Episode 2660. Do these five things when Social Anxiety has your
0:57.2	tongue. Part 1 by Roxana Alexandra with IntrovertDeer.com. And I'm Justa Mollick.
1:02.9	I have a bit of a longer post so I'll read the first half today and then finish the rest for you
1:07.4	tomorrow. So with that let's get right to Part 1 and start optimizing your life.
1:11.9	Do these five things when Social Anxiety has your tongue. Part 1 by Roxana Alexandra with IntrovertDeer.com.
1:24.2	Honesty and vulnerability are the most powerful weapons to combat Social Anxiety.
1:30.6	Have you read a moment or let's be honest a million moments when you stumbled on your words,
1:36.3	mumbled them upside down and cringed at how inarticulate you were? Being an Introvert and a
1:42.4	Polyglot I tend to lose my words oh a plenty of times and if it happens frequently enough my
1:48.8	Social Anxiety kicks into high gear then it's much more difficult to tone it down than it is to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.