266 | trauma, depression, ancestral wounds and accessibility to wellness with reiki master and holistic healer Selome Araya

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 27 June 2019

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A couple months ago at The Wing previous podcast guest Seher Sikandar introduced me to the friend she was having coffee with, today's guest Selome Araya. She was bright, friendly, and I liked her right away. Seher connected us and as I learned more about her work I was hooked. Selome is a reiki master, doula, and holistic healer who specializes in the link between spirituality and depression. We talked about her experience with depression and as a highly sensitive person, and how she was able to heal holistically. She shares with us how to know if you are highly sensitive and if so, how to protect yourself. We got into ancestral wounds, what that means and how to heal your lineage through healing yourself. Selome now helps teach others heal their depression holistically through her program Healing at the Root. We also talked about aging and not being where you expected to be by a certain age as well as solo travel as therapy.

Transcript

Click on a timestamp to play from that location

0:00.0	The revolution is in our healing.
0:03.0	It's in being honest about the stuff that has been buried.
0:07.0	Let it out. Hi. I'm your host, Katie Dale About.
0:36.6	Today's show with my guest, Salome, we talk about
0:41.5	all sorts of things. Everything from depression, pivot and careers, being a highly sensitive
0:50.0	person and how you know if that's something that you are. Turns out I am. Ancestrial wound. We talk
0:57.4	about trauma. We talk about the accessibility to wellness. Having a hyper awareness. We talk about
1:05.5	self-care. We talk about what it was like for her to have one black American parent and one Ethiopian parent. We talk about what it was like for her to have one black American parent and one Ethiopian parent.
1:14.2	We talk about travel as therapy, Reiki.
1:18.3	She's just this fantastic person and healer.
1:23.2	We met through previous podcast guests, Sahar, introduced us at the wing.
1:29.5	And I just loved her.
1:34.4	She's an intuitive, spiritual counselor, a mental health and holistic healing practitioner, healing justice advocate.
1:38.0	She's a doula, certified Reiki Master, living in Brooklyn.
1:43.0	And I just really enjoyed this conversation and I want to get
1:47.1	to it as quickly as possible. So stick around to the end. I'll give you my likes and learned this
1:52.8	week and I'm really grateful that you're listening. If you like this episode, share it and I'll talk to
1:59.0	you guys at the end of the episode.
2:09.6	This episode is brought to you in part by Retruvi.
2:16.1	Retruvi makes the most beautiful essential oil diffuser I've ever seen in my life and they make the best essential oils,
2:19.2	these custom blends that I love. I've been using grapefruit and lemon and tea tree, which is just
2:26.2	a blend I made it myself, but they have blends that you can buy. And I've been diffusing it every
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Katie Dalebout, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Dalebout and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.