When you guys post training videos you don't understand how much that helps my athletes y'all's athletes that shit really fucking helps people I posted that leg press set where I was at the end I was chest pressing my knees up and I was still going right I got so many

messages from athletes on that like damn I didn't realize like like that's where you've been

asking me to go like that's what it takes. What is happening? What is happening?

Welcome back to your favorite podcast, The Grandma Podcast, I'm with Shussuss and Haley and I am joined again by the

TM girls and we are going to give you guys an insane podcast over the weekend

we had Tyler Mandian and Dallas at BC National event, we learned so freaking much, and you guys are about to get all of the

insight that we had. We're going to talk about some key coaching points as well that if you are

an athlete, if you are someone who employs a coach, you want to listen to this

so you can get the most out of your experience. As always, see as a five-star reign and review,

shares with your friends, thumbs up and subscribe on YouTube, get ready. I'll see you inside.

We are back at it with the girls today, the champions.

Well, some of us are champions.

I'm personally not a champion. Like yeah we have one person that's

one Emily just can't stop losing.

You can't get on stage. I mean, last time I was honestly was all the same.

So we have two champions and three losers.

What's happening guys all on three how we all doing good

good you guys I appreciate to the people listening to the people supporting the people that share the podcast give us license all that

We I came to Emily like eight seven or eight weeks ago and I was like hey did let's fucking let's crush this on YouTube like having everything on

Instagram and like relying on

You know I don't believe that Instagram has like business's best interest in my

and said we're not paying anything. It's a free platform, right?

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