Welcome to the mindset, magic and manifestation Podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all things manifesting your next level looks like.

Let's go.

Hey, gorgeous, happy Wednesday.

Welcome back to the Mind magic and manifestation podcast with

your girl. It is I, the Michaela Jay, here to teach you how to manifest your next level looks

life, baby. Who feels good to be back on the mic. Happy freaking Wednesday. I don't know what it is about November, but it is jazzing me up.

It's hyping me up.

I'm feeling good.

I'm feeling motivated.

And also maybe it's just because I'm like home for longer than four days at a time.

It's really nice.

It's nice.

I will say it's nice to get to like make plants with my friends.

And me and Austin are going to be hosting Friendsgiving. And so like getting to plant all the

cute details for that and the decorations and food. We're hosting my mom and her husband at the end

of the month. Like getting to do real life shit again is nice. I'm also in my next phase of the live hard program.

If you didn't know, I am an avid believer in 75 Hard, which is a program created by Andy

Fricela, which we are going to be talking about him a lot today. And he, and 75 Hard is like

the most popular version of this program you hear it people talk

about it all the time online typically I can like go to a coffee shop and tell a stranger I'm doing 75

hard and they know exactly what I'm talking about it's a very rare way I have to explain it to people

...