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Mental Illness Happy Hour

#265 Monica Hernandez

Mental Illness Happy Hour

Paul Gilmartin

Relationships, Sexuality, Mental Health, Society & Culture, Health & Fitness

4.86.1K Ratings

🗓️ 19 February 2016

⏱️ 158 minutes

🧾️ Download transcript

Summary

The 23 year-old shares about hitting an emotional bottom in college after a childhood/adolescence that included cutting, disordered eating, depression and sexual trauma.  She shares how therapy and running have helped her make peace with her past and cope with the present. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 265 with my guest Monica Hernandez.

0:06.4

I'm Paul Gilmarten. This is the Metal Illness Happy Hour, a place for honesty about all the

0:10.6

battles in our heads, for medically diagnosed conditions, past traumas, and sexual dysfunction

0:16.1

to everyday compulsive negative thinking. This show is not meant to be a substitute for

0:21.3

professional metal counseling. Not a therapist. This is in the doctor's office. It's more like a

0:27.2

waiting room that doesn't suck. The website for this show is mentalpod.com. Go there, check it out.

0:33.0

You can join the forum. You can read blogs and guest blogs. You can support the show financially.

0:39.8

You can fill out surveys, which we may read on the podcast. We get thousands and thousands of

0:46.4

people filling out these surveys every year, and it's a really, really big and important part of

0:52.1

the show. If you guys stopped taking these surveys, it would be sorely, sorely missed. I've learned so

1:00.8

much about you by you filling these surveys out. I'm just talking to one person in particular. The

1:08.4

rest of you have been wasting my time, and I'm a little pissed off. The person that did a good

1:14.1

job filling the survey out, you know who you are. Thank you. High five, up top. I hate myself.

1:19.4

Up top.

1:29.6

When I make it, I made it for a minute and 18 seconds before the self-loathing kicked in.

1:35.6

A lot of people have a time release, self-loathing, but mine are fast acting.

1:42.7

Sorry, those of you with misophonia, drank my tea a little too close to the microphone.

1:51.7

The, I'm very proud of this episode we have today. It's with a young woman named Monica Hernandez,

1:59.2

and she's 23 years old. I was talking about the surveys a little bit earlier.

2:05.3

I've learned so much from the surveys, particularly about women in their teens, 20s, and 30s.

2:18.4

Monica's, as I was editing her episode together, I thought to myself, this is like in many ways,

2:27.7

a classic episode of the trials and tribulations of an American girl.

...

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