265. Do you REALLY Value Yourself like You Say You Do?
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 30 January 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this episode we chat:
- The Proverbs 31 woman and how she demonstrated how she VALUES herself
- FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
- How the way you carry yourself INFLUENCES how people treat you
WORK WITH BEATRICE:
I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE!
CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE
CONNECT WITH BEATRICE:
Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.
Make sure to tell a friend to tell a friend about this podcast!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome back to the Self-Love Fix podcast. My name is Beatrice and I'm your host. And today I want to |
| 0:07.9 | just jump right into it. But before I do, make sure to listen to this episode all the way until |
| 0:13.5 | the end because I have a free challenge all about valuing yourself. Oh my God, I'm so excited |
| 0:20.7 | about this. |
| 0:21.4 | Then I'm going to announce at some point in this episode |
| 0:23.8 | and just something I wanted to do for the month of February. |
| 0:29.5 | And it's, oh, okay, I said too much already. |
| 0:32.6 | Okay, let's jump into this week's episode. |
| 0:34.6 | Okay, so question for you. |
| 0:35.9 | How often do you say to yourself things like, |
| 0:38.7 | I don't have time for that when it comes to things that could be actually really beneficial for you, |
| 0:44.8 | like making yourself something healthy to eat? Are you one of those people? And I used to be just like |
| 0:50.6 | this. And sometimes I still catch myself doing this where it's like it becomes this |
| 0:54.9 | thing of, okay, what can we just throw together really quickly? Oh, I don't have time to go to the |
| 0:59.5 | grocery store. It feels like a chore to nourish yourself. You know what I mean? Where it's like, |
| 1:07.2 | okay, let me just get the instant noodles. Let me get the whatever, because I just don't have time this week. |
| 1:11.5 | But how many times do you catch yourself saying that every week? You know what I mean? |
| 1:16.4 | Where it almost becomes a habit where it's like, okay, let's just whatever's quickest to make or let me just grab something from the store. |
| 1:22.8 | And then maybe when it comes to how you nourish yourself, that's just something that gets put on the |
| 1:28.5 | back burner. Or, and or, I should say, maybe when it comes to, like, taking care of your |
| 1:35.3 | skin at night, like, making sure to wash and double cleanse, you know, all these different |
| 1:42.3 | kinds of things. And it's like, oh, okay, I'll do it in the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Beatrice, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Beatrice and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.