This episode of The Alley on the Run Show is brought to you by Aftershocks.

Go to ontherun.aftershocks.com to say 15% on all wireless headphones.

Welcome to The Alley on the Run Show. I'm your host Allie Feller and every week I talk with

inspiring people who leave interesting lives on the run and beyond.

And while running is the thing that brings us all together on these episodes,

we cover more than just what happens on the run. We learn the why's behind the runs.

The decisions people have made to get where they are today and how getting sweaty has factored in.

Now, I want you to be able to listen to this conversation straight through without any

interruptions, so I'm mixing it up this week and I want to tell you about our sponsor now,

if that's cool with you. Our sponsor, of course, is Aftershocks, genius maker of my very favorite

wireless headphones. Whether you like to listen to podcasts on the run, music while you walk the

dog or audiobooks while you're whipping up dinner, Aftershocks headphones would be psyched to

get to keep you company. The over-the-ear design is made with your safety in mind, which is a very

official sounding way of saying that the only safe way to listen to things is with Aftershocks

because they don't involve jamming an earbud into your precious ears. Got it? That sounds good,

okay. Go to ontherun. Aftershocks.com, you will save 15% on all wireless headphones. The

AeroPEX and the Air are my personal favorite models. That's on therun. Aftershocks.com for 15% off.

Now, let's talk about today's episode. You probably already know my guest today. It's Chris Heisler.

He was one of the very first guests on the Allianne Run Show. We're talking way back on episode

6. We talked about his job as the global run west in Fancy Airs. We talked about how his family

celebrated his brother's 40th birthday. Remember that? They all jumped in and surprised him on the

marathon course and the story made all of us weep and sob and cry and get very emotional.

...