2642: Use These 2 Words to Trick Your Brain Into Not Giving Up (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 May 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Life is not stress-free….
Every day we face choices and obstacles that we struggle to overcome.
But if we fall prey to our feelings and thoughts, we stunt our ability to take action, and action is what leads us to our goals.
So on today's #CabralConcept 2642, I want to share with you my personal mantra for helping me persevere day in and day out in hopes that it will help you too - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.2 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to |
| 0:19.3 | combine ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.4 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:41.2 | Welcome back everyone. |
| 0:42.2 | We're here today on our mindset and motivation Monday show of the week. |
| 0:45.8 | I hope it's been a great start to the week so far. |
| 0:49.0 | What I want to do is share with you two words that I've been using now for about the last |
| 0:53.5 | three years. |
| 0:54.5 | It's been kind of my mantra when I walk into my personal office every single day. |
| 0:59.9 | So I'm in this office for good eight hours, maybe a little bit more each day. |
| 1:05.4 | And it is where I just do what people are referring to as like their deep work. |
| 1:09.4 | It's basically uninterrupted. |
| 1:11.8 | You are writing, you're reading, you're researching, you're doing whatever it is you do. |
| 1:17.2 | And you can do deep work around anything. |
| 1:19.0 | It doesn't have to be like your career. |
| 1:20.8 | It could be in anything that you're passionate about. |
| 1:22.8 | It's just you're a place to kind of have a little bit of a solace that you take your |
... |
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