264: Premature Ejaculation - How to Last Longer

Foreplay Radio – Couples and Sex Therapy

Cloud10

Sexuality, Health & Fitness, Mental Health

4.5 • 1.9K Ratings

🗓️ 8 January 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Premature ejaculation is very common, but also very treatable. It can be caused by a number of things such as performance anxiety, biological factors, early experiences with sexuality, or relationship issues. Sometimes it is related to the way that boys learned to masturbate "quickly" in their teenage years. Both men and women tend to have control over masturbating, but the body can be triggered too early with excitement or fear during intercourse. Things like pornography set up unrealistic expectations for sex and how long it lasts. When in reality, the average intercourse is about 8 minutes! Premature ejaculation averages about 1 minute. This can create certain expectations that men have for themselves which results in pressure and anxiety. This anxiety is often the reason for early climax. With sex, there can too much focus on orgasm, and not enough on intimacy! Being present and focusing on a deeper connection can help. In this week's episode, we'll talk about ways to overcome this problem! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following content is not suitable for children.
0:02.4	Welcome, Lori, so let's take our time today and really stretch out this topic.
0:08.4	Today, premature ejaculation.
0:12.4	Fun topic. premature ejaculation.
0:15.0	Fun topic. Fun topic.
0:16.0	Common topic.
0:18.0	Common topic.
0:19.0	Alright so let's get this going as quick as we can, all right? All right, so let's get this going as quick as we can, all right? sex therapist. And I'm George Fallon, a couples therapist. And we are passionate
0:34.4	about talking about sex and helping you develop a way to talk to each other.
0:39.1	Our mission is to help our audience develop a healthier relationship to sex that integrates the mind, the heart, and the body.
0:48.0	For a great personal lubricant, please check out Ubilub.com and use the coupon for play to support us at the
0:55.7	podcast. Thanks. Before we start this is January 8th. Happy New Year
1:01.8	everybody we're excited to be back on our new calendar and
1:07.8	2021 got to be better than 2020 and we're looking forward to February 5th for our great love, great sex class.
1:17.2	So excited about this.
1:19.3	And today is, I think the last day you can register for our discount which is 399 and
1:27.1	tomorrow it goes up to 450 so if you want to come and join us and you want to save a
1:31.9	little bit of money please sign up today.
1:34.6	Find us at 4playRadiosextherapy.com.
1:38.0	You know you can find us just Google our names or for play radio.
1:42.0	You'll eventually get to our website and we have our
1:46.3	admin Krista helping us do all that and she's great. She'll get you all
	...

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