meta_pixel
Tapesearch Logo
Log in
Vibrant Happy Women

264: Healing from Unhealthy Relationships (with Rebecca Kay)

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 26 March 2021

⏱️ 43 minutes

🧾️ Download transcript

Summary

Tune in today to hear Rebecca's amazing story of self-love, how she healed her pain and sadness, and now helps other women do the same. We explore the things that helped Rebecca leave and how to start cultivating independence when you're on the other side. Even if you're not in a toxic relationship, this episode will remind you to put yourself first and know that you already have everything you need.

Get full show notes and more information here: https://www.jenriday.com/264

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Vibrins Happy Women podcast, episode number 264. We're talking about relationships

0:07.9

and how to make sure your relationship patterns are healthy. Stay tuned. Hi, I'm Jen Ritey, and this

0:15.3

podcast is for women who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back

0:25.7

and ensure that depression, anxiety, and struggle don't rule your life.

0:30.2

Welcome to the Vibrant Happy Women Podcast.

0:33.8

Hey, friends, I am honored and happy you're listening to the podcast today. I'm talking with a

0:40.1

great friend, Rebecca Kay, whom I met in the Vibrant Happy Women Coach certification. Rebecca is a mom of

0:49.2

three and she has been divorced twice. And when I first met her in the certification, she shared, you know,

0:57.4

in one of those early weeks when we were learning the basics of how to be a coach and how to use

1:03.1

thought tables in the feel it to healet method, she shared that she had some shame around having

1:08.6

been divorced twice. And as we do in the coach certification, I talk to her

1:14.6

and the other students about how often in the coaching world, in the world of helping other people,

1:21.1

we tend to do best when we turn our mess into our message. I really believe that each of us have had experiences that if we get past

1:34.1

them and heal from them, we can then help others with those same situations and experiences.

1:41.2

And the right people will resonate with your message if they're meant to learn from you.

1:48.3

And really, in the end, to help another person, you just need to be a step ahead of them

1:52.8

on some path of healing. So, of course, a lot of people who listen to my podcast and follow my

1:59.7

work may have some kids who struggle

2:03.2

because that's been a message I've had.

2:05.3

Or maybe they've struggled with elements of their marriage, another struggle I've had.

2:10.1

Or stay-at-home moms who have lost themselves, another part of my message, which was created

2:16.3

from my mess, right?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.