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Optimal Living Daily - Personal Development and Self-Improvement

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 26 January 2023

⏱️ 7 minutes

🧾️ Download transcript

Summary

Nia Shanks tells you how to become your own hero Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://niashanks.com/heroes-become-your-own/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 2638.

0:04.0

Why we have heroes?

0:05.7

And how to become your own?

0:07.3

By Nia Shanks of NiaShanks.com.

0:10.1

And I'm Justin Mollick, and we're going to get right into today's post as we optimize

0:14.3

your life.

0:19.6

Why we have heroes?

0:21.1

And how to become your own?

0:22.5

By Nia Shanks of NiaShanks.com

0:26.3

One reason we have heroes is because we admire their actions and characteristics that

0:31.3

we assume we could never do or possess.

0:34.8

After all, if those characteristics were common, there wouldn't be heroes because everyone

0:39.2

would do the right things, the challenging things, the often unpopular things.

0:45.3

Our heroes are not flawless or perfect, but that certainly doesn't stop us from looking

0:50.1

up to them.

0:51.4

We admire them because despite facing adversity, grave tragedies, daunting setbacks, they

0:57.5

don't stop, they don't give up, they refuse to accept defeat.

1:02.8

As the poet Dylan Thomas said, our heroes do not go gentle into that good night, they

1:08.4

rage against the dying of the light.

1:11.6

They most certainly have moments of weakness and even ask, what's the point when facing

1:16.4

yet another perilous situation?

1:19.4

Our heroes, despite what some believe, are not fearless, they feel fear the same as a

...

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