2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 21 January 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things. Episode 2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/do-hard-things/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2632.
0:04.0	Do hard things.
0:05.6	These thoughts will help by Christo O'Reilly, Davi Degie of a Life in Progress.ca.
0:10.4	And a narrator, Justin Mollick, the guy that reads blogs or articles to you every single
0:14.7	day of the year, including weekends and holidays.
0:17.4	I appreciate you listening every single day.
0:19.4	It really means a lot.
0:20.4	We're going to get right to today's post as we optimize your life.
0:28.8	Do hard things.
0:30.3	These thoughts will help by Christo O'Reilly, Davi Degie of a Life in Progress.ca.
0:36.9	Building a right-sized life requires doing hard things.
0:41.4	Living in line to our values and top priorities in every season involves doing hard things.
0:46.8	Being a questioner, stubbornly carving out a path that feels joyful and sustainable,
0:51.6	learning to rest, choosing to love yourself well and honor your wiring, asks you to do hard
0:57.0	things.
0:58.0	Unless we want to spend life in hiding, mired in fear or numbed out, we need to learn
1:02.9	to show up afraid and move toward discomfort and practice doing things that feel hard.
1:09.0	We could be just starting our family or heading into empty nest, putting life back together
1:13.4	after loss or pain or in the thick of messy midlife.
1:18.0	Whatever our age and life stage, we are invited to keep learning and unfolding and doing
1:23.0	hard things.
1:24.7	It's as important as remembering to breathe.
	...

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