0:00.0	What's going on, Beeshes. Welcome to the Daily Swole podcast, episode 2,630. It's Wednesday, July the 19th. Thank you so much for being here. A reminder, if you're new to the show, make sure you hit that thumbs up button, subscribe, and leave us a five-star review. if you listen on Spotify or Apple Podcasts.
0:22.2	Please take a moment and do so.
0:24.0	It helps tremendously and share the show with your friends if they are interested in some knowledge cock and methinks that they probably would be because they spend time with you and you are interested.
0:33.1	So share the knowledge cock far and wide.
0:35.9	Also, if you have not yet checked out the brand new
0:38.8	merch drops over there at Papa Swoleo.com, use code DailySwool for 10% off every single day
0:45.8	because you're a listener of the show. Again, that's code DailySwold for 10% off over there at
0:50.7	Papa Swoleo.com. And last but not least, we have an overtime segment coming up on
0:56.4	Friday, four members only with a brand new driving while gaining uncensored. Don't miss out on any
1:01.8	of the exclusive live streams, roundtables, accountability meetings, of course, all of our programs,
1:06.8	hundreds of yoga classes, thousands of recipes, the elimination diet, masterclasses, meditation, so much more.
1:13.5	Everything to crush your seven pillars.
1:15.2	Join us inside Swelormis X. Join the fam today.
1:18.1	SwelormisX.com.
1:20.0	That being said, onto the show, it's 2630.
1:23.5	It's Wednesday.
1:24.6	And let's make some sick fucking gains.
1:27.0	Go to the fucking gym.
1:29.6	The following program is rated TV, M-A-N-O-C.
1:33.7	It contains a big pair of nuts directly on your chin.
1:36.7	It is intended only for mature audiences.
1:39.0	Viewer discretion advised.
	...

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