263: Using Attachment Theory to Understand Ourselves and Our Partner

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 19 August 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! How we relate with our partner can be largely influenced by how we were attached to our parents as children. Listen to today's episode to better understand attachment theory, and how it can improve your relationship. In this episode, we discuss relationship advice topics that include: How attachment theory can help us understand our deepest feelings, needs, triggers and fears What the different attachment styles mean for you and your partner Healing how we attach with our partner How our wounds can cause us to not see each other and the reality of a situation Breaking negative cycles and exploring the underlying issues And much more! Jennifer Lehr is a licensed marriage and family therapist, the founder of WeConcile, an online program for committed couples seeking help, as well as an educator on the process of living, self-acceptance and stepping into your magic life. Full show notes and episode links at: https://idopodcast.com/263 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. Hey Love Tribe.
0:28.0	Tribe.
0:29.0	What's up guys?
0:30.1	Thanks for tuning in.
0:31.2	We hope you're having a wonderful day.
0:33.0	Yes, today we have a great interview with Jennifer Lear and Jennifer is a licensed
0:40.2	marriage and family therapist, the founder of We Consyle, an online program for
0:44.9	committed couples seeking help, as well as an educator on the process of living, self-acceptance,
0:50.5	and stepping into your magic life.
0:53.0	And today we talk about attachment theory
0:56.0	and we've talked about this on the show in the past,
0:59.0	but we haven't visited it in a while
1:02.0	and we think it's really important thing to understand to help you relate
1:06.6	with your partner better.
1:08.4	So Jennifer gives us the tools to understand what attachment theory is and how we can use it to understand our partners
1:16.7	deepest feelings, needs, triggers, and fears and also for ourselves.
1:21.0	So it's super valuable stuff to dig into.
1:23.7	Yeah, and Jennifer gave us a lot of great book recommendations.
1:28.0	So since this is one of the episodes where we're actually giving you guys all the bonus content that we would not normally do now
1:36.2	that we've created our Love-Tibe members program.
1:39.9	We'll go ahead and add all of those books and resources onto the show notes page so you
1:44.4	guys can check out just how great our love tribe membership is. Yeah, you'll
	...

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