263: Physicist Explains Why Ozempic is Not the Answer to America's Obesity Epidemic Ft. Sami Inkinen

The Low Carb Hustle Podcast

Nate Palmer

Health, Self-improvement, Keto, Fitness, Health & Fitness, Femaleweightloss, Diet, Education, Intermittentfasting, Nutrition, Loseweight, Weightloss, Paleo, Carnivore, Lowcarb, Fasting, Exercise, Ketogenicdiet, How To, Ketogenic, Womenshealth

5 • 1K Ratings

🗓️ 30 September 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Curious if the latest weight loss trends are just hype or if they actually work? Dive into the truth about metabolic health and what really makes a difference!

In today’s episode, I talk with Sami Inkinen, founder of Virta health, about how we can tackle metabolic diseases like obesity and type 2 diabetes. Sami challenges the idea that medications like GLP-1 or surgeries are the answer. Instead, he stresses that proper nutrition is the real solution to reversing these conditions.

Sami also shares how Virta health helps people improve their health without relying on strict self-discipline or extreme measures. The company offers free resources and works with employers to make it easier for people to get help.

Key Takeaways:

Nutrition is the key to reversing conditions like obesity and diabetes.

Medications like GLP-1s and bariatric surgery may help in the short term but are not lasting solutions.

Proper nutrition is key to sustainable health and avoiding reliance on medications or surgeries.

Resources:

Sami Inkinen is a co-founder of Virta Health, where he focuses on reversing type 2 diabetes and obesity through personalized nutrition. With expertise in metabolic health and GLP-1 medications, Sami emphasizes long-term lifestyle changes over quick fixes.

Website and Youtube Channel:

https://es.virtahealth.com/

https://www.youtube.com/virtahealth

Linkedin https://www.linkedin.com/in/samiinkinen/

@samiinkinen (X) https://x.com/samiinkinen

_________________________________________

Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.

Nate Palmer’s Website: https://milliondollarbodylabs.com/
"The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com
Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean
@_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

Transcript

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0:00.0	Have you ever wondered what the difference is between someone who reverses their type 2 diabetes and gets in great shape and manages to maintain it using nutrition versus someone who, let's say, gets on Ozempik or does one of the GLP ones?
0:12.0	Well, that's what today's episode is.
0:13.8	We brought on a physicist who owns a weight loss company
0:18.7	that is geared for people, helping people reverse their type 2
0:21.7	and pre-diabities and get back to being healthy.
0:24.8	So we dive into all things, Ozempic, G.L.P. 1s, habits, nutrition,
0:30.0	and we really dial down into the nitty gritty.
0:32.1	And this is one thing that I loved about this episode
0:34.7	is that we weren't just talking like high-level stuff about how we need to eat healthier.
0:39.2	But Sami was actually able to give us some very clear insights into two of the main keys that he thinks
0:45.9	that people who succeed have in common whether they're using GLP ones or not.
0:50.4	And the interesting thing is, and we get to the sort of the end of the episode,
0:52.8	that talking about the three different methodologies that people can use to lose weight
0:57.7	kind of in 2024 and beyond, and what he sees as the future here.
1:02.4	And the answer is different from what I expected.
1:05.4	So if you're interested in hearing a little bit more about that,
1:08.1	Ozemphic, the G.
1:09.0	P1s, and Type 2 diabetes,
1:11.1	you're going to love this episode.
1:12.3	You're listening to the low-carb hustle,
1:13.8	home of your million-dollar body method,
1:15.6	where we help you get leaner and live longer.
	...

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