263: Just Brew It by Neghar Fonooni

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 19 July 2017

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Neghar Fonooni makes the case for coffee. Just brew it! Episode 263: Just Brew It by Neghar Fonooni (Healthy Lifestyle & Daily Inspiration). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/just-brew Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
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0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
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0:29.0	T's and Cs apply.
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0:54.4	Adobe Express, the quick and easy create anything app.
1:00.0	This is Optimal Health Daily, episode 263.
1:03.9	Just Brew It by Nogharfanuni of Nkharfanuni.com.
1:07.8	And I'm your host and narrator, Dr. Neil Malik.
1:10.3	Happy Wednesday, welcome back to Optimal
1:12.1	Health Daily, where I read to you from popular health and fitness blogs to help you optimize
1:16.6	your health. Now, today's post is going to be about coffee. Now, here's where my parents should
	...

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