263 Affirmations Because Black Lives Matter

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 7 June 2020

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 John Crawford July 29, 1992 - August 5, 2014 Ezell Ford October 14, 1988 - August 11, 2014 Eric Garner September 15, 1970 - July 17, 2014 Freddie Gray August 16, 1989 - April 19, 2015 Antonio Martin who died December 23, 2014 Trayvon Martin February 5, 1995 - February 26, 2012 Renisha McBride who died November 2, 2013 Tony McDade who died May 27, 2020 Laquan McDonald September 25, 1997 - October 20, 2014 Jerame Reid who died December 30, 2014 Tamir Rice June, 25 2002 - 23 November 2014 Breonna Taylor June 5, 1993 - March 13, 2020 and so so many more... I did some searching and could not find the birthdates for Tanisha Anderson, Ahmaud Arbery, Antonio Martin, Renisha McBride, Tony McDade and Jerame Reid. If you know any of them, could you send to me at AffirmationPod.com/Contact and I will update. Thank you, Josie LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love. Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. Your premium subscription integrates with most podcast listening apps, including Apple Podcasts, Google Podcasts and Spotify. GET STARTED NOW AffirmationPodPremium.com FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships Keeping Boundaries I Live in Abundance I Made the Right Choice Waking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair "Thank you Josie for getting my mornings started on the right foot." - Debora Midence “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union GET AD FREE EPISODES AT AffirmationPodPremium.com What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ BECOME A PREMIUM ACCESS MEMBER TODAY AffirmationPodPremium.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey it's Josie with Affirmation Pod. Welcome to new listeners.
0:04.0	Welcome back to returning listeners. Today's episode is called Affirmations
0:10.1	because Black Lives Matter.
0:13.2	I want to let you know that after the affirmations in this episode,
0:18.1	there is music and then silence before the outro.
0:23.0	This will make sense for the premium access members
0:26.0	since they get episodes without the intro and without the outro.
0:29.0	But since you're listening to it here,
0:31.0	the affirmations today, including the music and including the silence, is 8 minutes and
0:37.6	46 seconds long.
0:40.9	And this is to honor the life of George Floyd, who should still be here with us.
0:48.0	I want to stand and acknowledge the pain, the suffering, and the terror that the black community has experienced for generation
0:59.3	after generation and the on black communities. I am so sorry for being on the sidelines and not
1:18.0	stepping in and saying no.
1:31.0	Something Cheryl Underwood said is about this being a moment or a movement. So I made some decisions this week with that in mind.
1:37.0	And one way I've taken action is I've connected with some of the black listeners of Affirmation Pod.
1:46.8	I've shared with them if they ever want to start a podcast. I will help them get set up, get going, and I will pay for their media
1:59.0	hosting. And that includes if they want to start one in five years, in ten years, in 20 years.
2:10.0	So with that, if you are black and you want to start a podcast, reach out to me at Affirmation
2:18.8	Pod.
2:19.8	I'm here. Please pardon the interruption, I am jumping in here because your responses have been amazing and I am now
2:29.6	at capacity for those that I could help start a podcast, but if you want to start a
	...

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