0:00.8	What's going on, Beeshes? Welcome to the Daily Swole Mancast, episode 2627. It's Sunday, July the 16th,
0:07.4	and that means that today's episode is Ask Papa Solio Live, so we're just taking tons of questions.
0:12.6	And, of course, you can check the show notes below in order to submit your questions over there
0:18.1	at AskpapaSulio.com. You can actually call into the show
0:21.2	on that site. And if you are catching the live stream, just use the hashtag as Papa Swolio
0:27.1	during every live stream, including today, and get your question featured. If you want to get
0:32.1	notifications for the show, check the description down below. And of course, you'll get access to
0:36.6	Swole text and so much more Discord and Telegram Alerts when you're a member over there at SolormusX.com. And I've been getting tons and tons of Swole text messages, of email responses. And of course, during the live streams, amazing feedback so far on the brand new program maximum swall that's now available in
0:55.8	the program vault for members. So if you are hitting plateaus, if you need to stay focused for
1:01.7	summer, I know a lot of people punch out. A lot of people have go on vacation. Their kids are
1:06.4	home from school. Their schedules are different. It's hot. whatever. Now is the time. It's always now.
1:12.0	If you didn't do it in January, if you didn't do in December, if you didn't do it in March, if you didn't do it in fucking June, today is the only thing that exists. Are you making those changes today? And do you have your shit aligned? Do you have your things in focus? And most people do not focus on all the seven pillars properly, and that's why they hit those plateaus. That's why they hit the skids. That's why they fall off. And if you never quit, you never have to start again. And that's what we do inside the Swolfam. We approach fitness with a holistic approach and we hit every single seven pillars. So Swol Norma Sex, the Swolfam takes care of all of those seven pillars. And if you don't know what that is, go and download your free copy. Head on over to SwenormisX.com and check out the seven pillars and join the Swolfam today. Very excited for today's Q&A. Tomorrow we have our accountability meeting at 12 noon Eastern time. So tomorrow's live stream will be private.
2:02.7	And aside from that, that's all I got for you right now. I hope you're enjoying maximum
2:06.1	swole. I hope you're going to make some sick fucking gains today on a Sunday. And let's get into
2:10.2	the Q and Anus. The following program is rated TV, M-A-N-O-C.
2:17.9	It contains a big pair of nuts directly on your chin.
2:20.8	It is intended only for mature audiences.
2:23.3	Viewer discretion advised.
2:26.1	Coming in hot.
2:27.1	Oh, this looks juicy.
2:28.8	There's a lot going on here.
2:31.2	I'm seeing stars.
	...

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