Welcome to the Cabral Concept, where Bored Certified Naturopath and Integrative Health

Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hey everybody, welcome back, brand new Mindset of Motivation Monday today on the show on

the Cabral Concepts.

Can't wait to get started because just like you, I am checking in on my New Year's

goals and I'm not talking about January 1st, I'm talking about the goals that we set

for ourself this year that we're not just looking to hopefully come true, that mean

a lot to us that if we accomplish them, we're going to move further forward in life.

And to me, that means that more happiness, more peace, more contentment, we're able to

be of greater service to our family, to our community, and many others as well.

So what I like to do is every single quarter, as we follow our 12 week years to check in,

and I check in with myself, I ask myself the questions that I'm going to share with you

on today's show.

And if I've gone off track, which inevitably we do on certain goals, it is checking

back in to see if we should be on, get on that track in the first place or if we should

move on to something else.

...