Hey guys, Dr. Axx here, you know, in the world of health and wellness, I've seen my fair share of wearables,

but let me tell you about one that's taken my personal well-being to a whole new level.

I'm talking about Apollo wearable. You know know I've been using it now for a few months and the results have been amazing

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like music for your skin. Higher vibrations boost your energy and sharpen your focus

while lower vibrations melt away stress and promote relaxation. If you're ready to experience the Apollo effect, head over to Apollo Neuro.com

slash ancient health. That's AP-O-L-L-O-N-E-U-R-O-O-D-O-O-N-E-R-O-D-O-N-E-U-R-O dot com slash Ancient Health and use the code axe to score an exclusive $50 discount.

Welcome back to the Ancient Health Podcast, where we educate you on real health solutions that will help transform the way you live, feel, and overcome disease naturally. I'm your host Courtney Burcage, along with Dr. Josh Axe and Dr. Chris Motley.

We're so happy you've joined us. Let's dive into today's episode.

Hey everyone, welcome back. It's another mini episode and today I'm excited to bring

you the topic of food regulations.

Now if you're thinking food regulations, FDA, food labels,

we're going to talk about that.

But what I want to do in this episode

is actually break down the differences between regulations and standards of food labeling between different

countries. And what we're going to look at is the United States versus Europe in this specific scenario.

And if you've traveled abroad, you may notice that if you have something like

weed or pastries or wine or even packaged foods from the same manufacturer

so we're actually going to compare a label of macaroni that Kraft has because there are different ingredients, same manufacturer, but different ingredients for the United States than there are in Europe. It's crazy. You may see people on social media, oftentimes they'll compare candy,

and you'll see that the United States ingredient list is way longer than something that's

over in Europe. It's so much shorter. Why is that? There's probably 10 episodes that we can record on why that is.

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