262: The Purpose of Grief (with Rita Panuccio)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 12 March 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
In today's episode, Rita shares what she believes to be the true purpose of grief and how loss can actually lead us back to ourselves. She also gives me some practical advice for helping a loved one cope with depression through energy work. There are some amazing nuggets of wisdom in this episode that you seriously don't want to miss.
Get full show notes and more information here: https://www.jenriday.com/262
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women podcast, episode number 262. I'm talking with my friend |
| 0:06.3 | Rita all about energy. And I have to insert a thought here. Rita dropped some amazing |
| 0:14.8 | nuggets of wisdom. This turned out to be one of my all-time favorite interviews. So stay tuned. |
| 0:21.9 | Hi, I'm Jen Ridey, and this podcast is for women who want to feel more vibrant, |
| 0:27.0 | happy, aligned, and alive. You'll gain the emotional, physical, and spiritual tools you need |
| 0:33.0 | to get your sparkle back and ensure that depression, anxiety, and struggle don't rule your life. |
| 0:38.9 | Welcome to the Vibrant Happy Women podcast. |
| 0:42.8 | Hey, welcome back to Vibrant Happy Women. |
| 0:46.0 | I'm Dr. Jen Riding, your host, your friends, your cheerleader in the corner. |
| 0:53.1 | I'm so glad you're here. |
| 0:57.8 | Now, if you haven't left a review for the podcast, click pause or press it or whatever you do with it, touch the pause and go leave a |
| 1:05.1 | review, genwritea.com slash review. These help us to grow and to reach more people. And it's a way to say thanks. |
| 1:13.3 | And I appreciate it. Now, today I'm going to be talking to my friend Rita Panuccio. |
| 1:17.7 | How do I know Rita? Oh, you know, here's the beautiful thing. I feel like the universe, |
| 1:23.1 | God, brings amazing people into our lives just when we need them. Rita is one of those people for me. |
| 1:29.8 | Rita is one of the students in the Vibrant Happy coach certification. She is also a kinesiologist. |
| 1:37.8 | She has done kinesiology for a while, which is an Australian form of energy work slash chiropractic. It's a fun combination that |
| 1:47.5 | they have there, but we don't exactly have here yet in the full definition of the term. |
| 1:53.1 | Well, Rita wanted to improve her coaching aspect of her business, her ability to ask those |
| 1:59.0 | open-ended questions to help people discover the source |
| 2:02.9 | of limiting beliefs, the source of why they're feeling the way they're feeling, et cetera. |
| 2:08.7 | And she joined the vibrant, happy coach certification. |
... |
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