262: Living Free, Worthy, Loved and Fabulous with Sloan Lauinger
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 9 August 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people from all corners of the universe into your life. Sloan is not a life coach, she is a catalyst for transforming your ways of being; the way you think, feel, act and be. She will share with you the modalities and process for change, what you do with them is up to you.
In this episode, you will learn:
- How to become your magnetic self
- What it means to be free and worthy
- How to know who you be
Transcript
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| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned lifestyle and high performance coach. Welcome to Listen |
| 0:08.0 | Up, the podcast. On this podcast, I do what I do best, taking complicated information that is |
| 0:14.3 | relevant to us now and breaking it down simply with actionable steps you can implement to level |
| 0:20.7 | up your life. |
| 0:21.6 | I also regularly interview some of the most inspiring and courageous men and women |
| 0:26.5 | on the planet who, at their worst, learned how to achieve success greater than anything |
| 0:31.2 | they ever dreamed possible, creating everything from nothing. |
| 0:35.2 | If you are new here, I encourage you to go back and listen from |
| 0:37.7 | episode one when this podcast was previously called Leveling Up for the Full Transformative Experience. |
| 0:45.5 | Before we get started on this episode, I've got to tell you about this new wine discovery that I had. |
| 0:50.7 | I mean, who doesn't like wine? And this is my sponsor for this episode, |
| 0:54.9 | Dry Farm Wines. Listen, I love wine, but over the years, I don't drink a lot of it. And the truth |
| 1:00.8 | is, because I'm into health, I'm into fitness. And usually with wine, there's too much sugar. |
| 1:06.9 | It makes me have cravings, which I eat too much food then. I don't like the way that I feel the next day. |
| 1:11.9 | The sulfides don't do well with me. |
| 1:14.1 | Just too much going on. |
| 1:15.4 | But I recently learned about dry farm wine, which is incredible. |
| 1:19.2 | It's organically farmed. |
| 1:20.4 | There's no industrial additives, no sugar, zero sugar. |
| 1:24.4 | You heard me correct. |
| 1:25.5 | Lower alcohol, lower sulfites, only wild yeast, and no |
| 1:30.0 | irrigation is used. This wine is so good, so many to choose from, and I'm enjoying so much of this. |
... |
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