If you just want to lose weight and you got no muscle, man you're going to look like dog crap, like you're going to be unhealthy, you're not going to have confidence.

Whereas if you come over here and you focus on fueling your training, like how bodybuilders do, and you focus on fueling your training like how bodybuilders do and you focus on

fueling your performance your sleep your recovery you are going to be happier

with the end result you are going to look powerful. What is happening? What is happening?

Welcome back to your favorite podcast, The Groatai Podcast podcast I'm going to show some Haley and

today I have Chanel Kalet on and we are going to talk about women's leadership

within such a men-centric and dominated industry and we are going to touch on a myriad of women's health items,

especially mostly focused on throughout a contest prep, so there is a lot of nuggets in here. You guys are going to be able to take and apply right away

As always leave us a five-star rating review share us with your friends. I cannot wait for you guys to get your hands on this

conversation. I'll see you inside.

So when I'm looking for podcast guests,

I'm something, the criticism,

here's the criticism that I get.

Let me tell you about the criticism that I get.

I get this criticism like, well, you don't have a lot of females on,

or you never have doctors come on and talk about these topics,

and these are two very valid points when you look through the cue of what the podcast brings in.

There's just an issue, there's one issue with these items that I have is that, well, man,

I sure do reach out and chat with a lot of doctors but

recording a podcast for a doctor who's actually worth a damn at 12 p.m. on a Tuesday

Wednesday or Thursday is extremely difficult to do and the other side of the coin is I want to bring

females on the podcast who are extremely well versed in the physiology the

...