2616: Chinese Medical Nutrition Therapy (CMNT) Explained (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 5 April 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…
This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.
I also what to share with you my thoughts on the sustainability of this diet and provide some insight into what might work better for long-term success.
Join me on today’s #CabralConcept 2616 where I go over what Chinese Medical Nutrition Therapy is and find out if I recommend it or not - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:36.4 | Hey everybody, glad you could join me here today on our wellness and weight loss Wednesdays |
| 0:47.2 | show. |
| 0:48.2 | We're always talking about how to improve body composition, burning body fat, maybe getting |
| 0:54.0 | the leaner physique you may be looking for, but health is always the most paramount. |
| 0:58.9 | So regardless of your body transformation goals, we're always trying to achieve an ideal |
| 1:03.0 | bodyweight for us, for nobody else, to improve our overall health span as well as lifespan. |
| 1:08.6 | Health span is how long we stay healthy over our life, and lifespan is how long we live. |
| 1:13.9 | I'll probably be doing a whole show on that in the future, but today is a follow-up show |
| 1:18.1 | from last Wednesday. |
| 1:19.5 | If you didn't listen to last Wednesday's show, I would love for you to do so, because |
| 1:24.3 | it detailed a study of how 50% of the people in the study who had type 2 diabetes reversed |
| 1:32.2 | their type 2 diabetes. |
| 1:33.7 | Not only that, they maintained it after the study was over for at least three months and |
| 1:37.6 | then even longer. |
... |
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