0:00.0	What's going on, Beaches? Welcome to the Daily Soul Podcast episode 2610. It's Thursday, June the 29th, and I got some swelosophy for you in just a few moments. First, go to the fucking gym.
0:13.9	Second, make sure you bang your ear holes with the Daily Soul podcast when you go to the fucking gym. And third, today's live stream is actually for members only.
0:23.1	It starts tonight at 6 p.m. Eastern time. If you're a member, log into your account and go to your
0:28.6	homepage and you'll see the button to join the live call. It's roundtable 46 for members only. And if
0:35.2	you don't know what a round table is, Swelfam roundtables are group calls with a live chat integrated in the app.
0:41.3	And it's an awesome time.
0:42.5	So we just get to hang out for two hours from six to eight and have great conversation.
0:48.6	Every single roundtable, we hit different subjects.
0:52.3	It's just free flowing conversation.
0:53.6	There's no plan. There's no set topic. People ask questions. People just share their stories and we shoot the shit. And it's a great time. It's fucking awesome. And of course, if you can't catch it live and you're a member, we upload to Swole TV so you could listen to the call after the fact. But please be there tomorrow at 6 p.m. Eastern time for the roundtable.
1:13.3	I would love to chat with you and hang with you and the rest of the Swole Fam.
1:17.8	It's going to be an awesome time.
1:18.7	Plus, if you remember, you get access to all of our programs, hundreds of yoga classes,
1:23.9	meditation sessions, the elimination diet, thousands of recipes.
1:27.2	We help you execute all seven of your pillars.
1:31.4	Yesterday's episode, we talked about being the example for other people.
1:39.3	We had a member sharing pictures of his progress and with his child on his stomach while he was
1:47.2	bench pressing and saying, I need to set a good example for my kids. I need to show them. I'm
1:52.1	training for them. I'm training not because a lot of people make excuses. I don't have time. I have
1:57.5	kids. I don't have time to train. That's your reason to train.
2:03.2	You're setting an example and you need to be physically strong so you can take care of them,
2:06.5	protect them, provide for them. It's very important. And I mentioned that the saying you are
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