#261 - Morley Robbins: Improving Iron Levels, The Importance of Copper, Blood Test Problems, The Role Of Trace Minerals, Magnesium & Vitamin D Status, Copper-Fat & Iron-Sugar Axes, Combatting Oxidative Stress, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 2 August 2024

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/iron IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist! Get 10% off Danger Coffee at melanieavalon.com/danger with the code MELANIEAVALON Improving iron levels High ferritin and the copper-iron dynamic The problem with iron infusions Sugar-iron axis and fat-copper axis Iron causes ageing Copper causes longevity Oxidative stress Can we get too many minerals? Restoring magnesium status Vitamin D supplementation The problems with bloodwork tests The B vitamins What doctors don't know

Transcript

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0:00.0	Way too much attention has been placed on ferritin.
0:04.0	You need to look at the totality of markers, not key off of one, the master anti-oxone.
0:10.0	Ciruloplasm is the positive regulator, and hepcidium is a negative regulator.
0:16.0	Taking the COVID cocktail, high doses of escorbic acid and vitamin D and zinc, they are elevating
0:22.0	hepcidin. What's showing up is low ferretin, and then they're being told to take ironin. The blood
0:27.4	is a complete distortion of what's going on in the tissue. Welcome to the Melanie Avalon
0:33.6	biohacking podcast, where we meet the world's top experts to explore the secrets of health,
0:40.3	mindset, longevity, and so much more.
0:43.6	Are you ready to take charge of your existence and biohack your life?
0:47.9	This show is for you.
0:49.8	Please keep in mind.
0:51.1	We're not dispensing medical advice and are not responsible for any outcomes
0:55.3	you may experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon Biohacking podcast. Okay friends, it was such an honor to have Morley
1:10.5	Robbins back on the show. The first time
1:12.7	he was on the show, it was actually one of my most downloaded episodes ever in the history of
1:18.4	this podcast. That's how you know that the work that he is doing and the information that he is
1:22.5	sharing is so profound, so enlightening and life-changing. And we dive deep into so many things in today's
1:29.8	episode. If you struggle at all with any sort of iron regulation, you have got to listen to this.
1:35.5	We talk about hemoglobin and ferretin and iron, and in particular, the role of copper in regulating
1:41.6	all of that. Is it possible, for example, that you don't have an iron
1:45.3	deficiency, you actually have a copper deficiency? We're going to talk about that. We talk about the
	...

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