261. How To HEAL ANXIETY

HOW MY PARENTS RAISED ME

Dawn Chitty

Self Help, Self Improvement, Relationships, Personal Journals, Self Esteem, Depression, Healing, Health & Fitness, Women Podcast, Trauma, Emotional Abuse, Ptsd, Mental Health, Anxiety, Childhood Trauma, Narcissistic Mother, Society & Culture

4.8 • 1.7K Ratings

🗓️ 27 May 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life.

The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630 You can find Laura via her website https://missingpeace4anxiety.com/ and on instagram https://www.instagram.com/thequantumtherapist Please reach out and connect.

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Transcript

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0:00.0	I wanted to be on it with my money without really having to do too much.
0:04.0	My mom's always invested because she used to work as an accountant and she was the one who really encouraged me to get into investing.
0:10.0	Yes, I invest. I wanted to be like, yeah, I do that.
0:14.0	Whether you've been doing it for years or just getting started, we've got you.
0:19.0	Invest with Lloyd's Bank.
0:21.0	Enjoy flat rate account, please, and choose from a wide range of investments.
0:25.0	Search Lloyds Bank ways to invest.
0:28.0	Capital at risk account fees and charges apply.
0:30.0	Best dig in. There's digging and then there's super digging.
0:35.0	There's food and then there's baker's super-foods.
0:38.0	And then there's baker's super foods.
0:41.0	Made with selected natural ingredients and tasty chicken.
0:45.4	The food, and then there's Baker Superfoods.
0:49.4	The 11 million pound Lotto jackpot must be won this Saturday.
0:54.8	Or thousands of you will win a share of the prize.
0:57.1	But who will it be?
0:58.1	Maybe someone bowling.
0:59.5	Like Dave, who mistops his name as Bave.
1:01.8	Oh well, get in the draw, Bave!
1:03.6	Lotto! Will you be next? Play on app. The National Lottery.
1:06.8	Estimated Jackpop. Account terms and rules and procedures apply. Players must be 18 or over.
1:12.4	In my younger years, I was just terrified. I would have anxiety attacks. I remember going to the ER a couple of times and my early teens just so overwhelmed with anxiety and fear and panic and just the
	...

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