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Hey guys, it's Dawn. I want to share some mini episodes with you each week to give you some bite-sized

insights into how to heal, new ways to think, truth bombs, choices you can make for yourself.

I want to encourage you on your healing journey.

I want to help you to see through these beautiful shares more of the truth and give you even more inspiration to heal. I believe in you. You can do this. So here is one of our mini episodes. I hope it's helpful. Take a listen.

Poverty is trauma and the reason why I see it as such is because there are so many

ways in which poverty strips you of your humanity and your capacity to really, you know, feel worthy, feel like you have a sense of safety worthy of love, right?

Like there's so many things that poverty instills in us psychologically

and it can be very traumatizing and that's not even taking into consideration the ways that poverty strips us of resources and so for on both sides of my family both my maternal and paternal side there have been deep histories of poverty in the

Dominican Republic there is what we globally know as deep poverty where people

really you know can even not survive in you know and

actually lose their lives because they don't have meals to eat and so that's the

the level of poverty that I descend from and it's, you know, it's one in which people have to live in perpetual survival mode. So when I talk about intergenerational trauma, I talk about it from the

...