261: How To Deeply Connect To The Hidden Power Of The Five Hearts w/ Kimberly Snyder

Love Life with Matthew Hussey

Matthew Hussey

Relationships, Society & Culture

4.8 • 2.9K Ratings

🗓️ 10 September 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Matthew and Audrey sit down for an enlightening conversation with Kimberly Snyder, author of “The Hidden Power of The Five Hearts”.

Kimberly is a New York Times Bestseller and Holistic Wellness Coach who offers practical intelligence on how to deeply connect to your hearts power, enabling you to feel more centered, think clearer, and find emotional balance. Kimberly also shares her powerful tools on how to overcome overthinking and to tap into your deepest confidence, flow and ability to attract meaningful relationships.

Topics include how to:

Get Out Of A Rut And Tap Into Your Intuition
Stop Settling And Feeling Unworthy Love
Become More Emotionally Resilient
Overcome Fear, Anxiety and Burnout
Feel More Internally Fulfilled And Empowered
Step Into A State Of Flow

>> Get your copy of “The Hidden Power Of The Five Hearts”

>>> Follow Kimberly @_kimberlysnyder and @soulunabyks

Transcript

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0:00.0	What's up everybody? Welcome to the Love Life Podcast with me Matthew Hussey. You know that
0:10.3	occasionally I do interviews on this show. We don't do them every week or even every month,
0:17.6	but occasionally I will have someone come by the show and talk to us about something that either compliments what we're doing
0:26.2	or is different and unique. The person that I am bringing you today is someone whose podcast I appeared on when I was out there talking
0:37.1	about my own book Love Life and she was such a lovely human being and someone who I know Audrey and I have been excited to go and spend time with personally when we get the chance.
0:50.0	She also goes between one of our favorite places in the world, Kauai, so we really want to go and meet her out in Kauai. But her name is Kimberly Snyder. She is a three times New York Times best selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored six previous adult books
1:16.2	before the one that we are going to talk about today and she is also the founder
1:21.0	of Saluna, a holistic lifestyle brand and the host of the top rated
1:26.5	Eel Good podcast, which covers all aspects of holistic wellness.
1:33.2	She has worked with all sorts of magnificent people
1:36.4	like Drew Barrymore, Reese Witherspoon,
1:39.1	and Channing Tatum.
1:41.1	Channing, Tatum, that's a good one.
1:44.2	And she's here today to talk about her new book, The Hidden Power of the Five Parts.
1:50.6	Empower your thoughts, balance your emotion, and unlock vibrant health and abundance.
1:57.0	Kimberly, hello.
1:59.0	What an intro, Matthew.
2:02.0	It is so wonderful to be here with you today. I so enjoyed our chat.
2:06.1	So very much looking forward to chatting again.
2:08.8	Yeah, I did too. And you know, I think many people in my audience will be the audience that you might expect for your book,
2:20.0	but I think that I am not the typical audience personally because I anytime I start hearing ideas
2:32.1	about the heart and it's framed in a way where there's a kind of,
	...

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