meta_pixel
Tapesearch Logo
Log in
Feel Better, Live More with Dr Rangan Chatterjee

#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.810.9K Ratings

🗓️ 21 April 2022

⏱️ 15 minutes

🧾️ Download transcript

Summary

After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 122 of the podcast with the award-winning storyteller and former monk, Jay Shetty


In this clip we explore identity, the ‘monk mindset’ and living an authentic life, and Jay explains why so many of us these days are not living lives that are truly ours.


Thanks to our sponsor http://www.athleticgreens.com/livemore


Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/122


Follow me on instagram.com/drchatterjee 


Follow me on facebook.com/DrChatterjee 


Follow me on twitter.com/drchatterjeeuk 


DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Feel Better, live more by size.

0:03.6

You'll weekly dose of positivity and optimism to get you ready for the weekend.

0:09.9

Today's episode is brought to you by AG1 from Athletic Greens.

0:15.1

One of the most nutrient dense, healthy supplements that I've come across.

0:19.5

It contains vitamins, minerals, prebiotics, probiotics, digestive enzymes and so much

0:25.8

more and I myself take it regularly.

0:29.2

To athleticgreens.com, forward slash live more to access a very special offer they are

0:35.0

giving mylessness, five fantastic travel packs and one year supply of vitamin D free of

0:42.1

charge with your first order.

0:44.3

See all details at athleticgreens.com forward slash live more.

0:50.3

Today's clip is from episode 122 of the podcast with the award-winning storyteller and former

0:56.5

monk, Jay Chetty.

0:59.1

In this clip we explore identity, the monk mindset and living in authentic life.

1:05.2

And Jay explains why so many of us these days are not living lives that are truly

1:10.8

arts.

1:13.0

Jay, I think one of the first times I came across you was a few years back.

1:23.7

I heard you on an interview being really impacted by what you said.

1:29.8

I think it was this guy.

1:30.8

I mean this is pretty incredible what I heard.

1:32.8

You were talking a lot about identity.

1:36.9

Really got me thinking about what is my identity.

1:40.2

I guess I was on a journey then anyway since I lost my father about seven years ago now.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr Rangan Chatterjee, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Rangan Chatterjee and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.