What's going on, Beaches? Welcome to the Daily Soul Podcast, episode 2607. That's 2,607. And today I have some soulosophy for you. So stick around. I'm going to destroy your earholes with this knowledge cock. Trust me. Today, the live stream today is private for members only at 12 noon Eastern time. If you are not yet a member, this is your

call to action. Get started today. What are you waiting for? You might have been listening to

this podcast for months, maybe for years, maybe for weeks. But guess what? Nothing works unless you do.

We are moving forward. The Swole Fam is a train barreling full steam ahead. We're not waiting,

but we are ready for you if you are ready for us. And I realize that's what it has to be.

You have to be ready to take action. But a lot of you are never going to be ready.

You just think someday you'll be ready. Someday, next Monday, next week, next month, next year.

And that never comes.

So you don't really want to wait until you're completely ready.

You need to jump in.

You need to take fucking action.

Anyway, now is the time to do it.

Join us for our world famous accountability meeting.

We also have a roundtable event this Thursday evening at 6 p.m. Eastern Time.

We'll have another overtime segment with exclusive content, driving well gaining,

and balls deep edits to make you laugh your ass off on Friday, as we always do.

And plus, in addition to accessing all the programs,

hundreds of yoga classes, tons of meditation sessions from five minutes, all the way up to 30

minutes sessions to get you consistent with your mindfulness practice. We have the elimination

diet. And that's what I want to talk about today. I have a little bit extra I want to

add to what we talked about yesterday during the Ask Papa Swole You Alive, 26.06, go listen to it if

you haven't, but I want to talk about the elimination diet. But we walk you through the elimination

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