All disease begins in the gut.

Hippocrates.

Empowerment in education.

Two powerful elements that will help you break free of convention.

And transform your passion for wellness to a level beyond the status quo.

The Essential Oil Revolution.

Where you're given the tools to supersede an ordinary everyday lifestyle, inspiring speakers,

DIY recipes, healthy living tips, and more. You'll discover it all here. So tune in and get

ready for a wellness revolution. Hey there, revolutionaries. This is Samantha Lee right here. And thanks so much for listening to the

Essential Oil Revolution. So for today's episode, we're going to talk about kombucha, how it relates to your

health, and different tips for maintaining a really healthy gut system. The gut is really just the seatbed of our entire healthy organism.

So so much of our health is determined by the gut. Here's a really interesting fact.

You might not know this already, but 80% of your immune system is located in your digestive

track, which makes healthy gut such a major focal

point if you want to achieve optimal health, which I know you do because you're listening to this

podcast. But first, let's pull a recipe out of our DIY dugout. This recipe is for energized laundry and it comes from Emily Haven from

Emily Haven Photography.com. To make energized laundry, use 100% all natural wool dryer balls,

which you can find on Amazon, and add a few drops of peppermint oil to each dryer ball

just before tossing into the dryer with wet clothes for a clean, uplifting, and energizing scent.

This is especially awesome for sports uniforms to rid them of sweat smells and to add a boost of energy during a game, which peppermint is known for.

Thanks, Emily from Emilyhaven Photography.com, who's living in St. Paul, Oregon.

To submit your own recipe to the dugout, simply email us at Revolution Oil's podcast at gmail.com.

...