Hello friends and welcome to another episode of the Genius Life.

I'm your host Max Lugovira, filmmaker, health and science journalist,

and the author of The New York Times Best Selling Book Genius Foods.

In this episode of the show, I'm super excited to introduce you to my good friend,

Dr. Drew Ramsey.

Dr. Ramsey is a psychiatrist, author, and farmer.

He's an outspoken voice in the mental health conversation,

and one of psychiatry's leading proponents of using nutritional interventions.

He's also an assistant clinical professor of psychiatry at Columbia University College

of Physicians and Surgeons.

No big deal.

In this fascinating chat on the psychiatric couch, you're going to learn the surprising food

that might well be considered nature's most potent multivitamin.

And I'm not talking about eggs if that's what you're wondering.

We're going to discuss the benefits of certain psychiatric drugs under specific circumstances,

and why we should never place a stigma on those who use them.

We're going to discuss what the deal is between veganism and mental health, and why the

diet might be of serious concern to expectant mothers.

We're going to touch on CBD, THC, social media, and discuss why we think we're all so

damn anxious these days.

Now after listening to this episode of the show, if you want to take a deeper dive,

well Dr. Ramsey is also the creator of the popular e-course Eat to Beat Depression, the link

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