Hey guys, I'm Kate Max. You might know me from my popular online series, The Running Interview Show,

where I run with celebrities, athletes, entrepreneurs, and more. After those runs, the conversations

keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my

guests and dive even deeper into

their stories, their journeys, and the thoughts that arise once we've hit the pavement together.

Listen to Post Run High on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

As a kid, I really do remember having these dreams and visions,

but you just don't know what is going to come for you.

Alicia shares her wisdom on growth, gratitude, and the power of love.

I forgive myself.

It's okay.

Have grace for yourself.

You're trying our best, and you're going to figure out the

rhythm of this thing. Alicia Keys, like you've never heard her before. Listen to On Purpose with

Jay Shetty on the Iheart Radio app, Apple Podcasts, or wherever you get your podcast.

Hey there. I'm Dr. Maya Shunker and I'm a scientist who studies human behavior. Many of us have

experienced a moment in our lives that changes everything that instantly divides our life

into a before and an after. On my podcast, a slight change of plans, I talk to people about

navigating these moments. Their stories are full of candor and hard-won wisdom. And you'll hear from scientists who teach

us how we can be more resilient in the face of change. Listen on the IHeart Radio app, Apple Podcasts,

or wherever you get your podcasts. The Emirates NBA Cup is here. You can win big, getting in on the

action at Draft King Sportsbook, an official sports betting partner of the NBA. I love

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